Peppy Post Something For Everyone

Here’s How to Reduce Your PMS and Cramps

Here’s How to Reduce Your PMS and Cramps

Easy and practical ways to reduce PMS and cramps to get relief for those five days Premenstrual syndrome is a bane for any young woman’s life. The moment you hit puberty this painful monthly...

8 Healthy Foods That You Should Not Overdose On

8 Healthy Foods That You Should Not Overdose On

The concept of the Mediterranean diet has made several people realize how important food is to health. In fact, while exercise is necessary, more importantly is what you consume. But as everyone will agree,...