Breakups Are Messy, But Learn How To Get Over Them

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Everyone has been through a breakup at some point in their lives. Some breakups are amicable, some are rough, but all are heartbreaking. Probably the worst thing after a breakup is getting over your ex, and it's different for everybody. Some people manage to do it within a week, some take months, and some might never get over it.

However, it just doesn't do to dwell in the past. We must look towards our future, and not worry about what has happened. Biological anthropologist and relationship expert, Helen Fisher, suggests scientifically proven ways to get past a breakup, and they're quite sensible and pretty obvious methods.

Anyone who needs advice and help on how to mend heartbreak, and those who might want to prepare for one - check this video out.